In this episode of Critical Levitical, we dive into the question: Is Lent biblical? We explore Lent's meaning, its historical and religious roots, and whether it aligns with scripture.

Our discussion covers common misconceptions, the biblical basis (or lack thereof) for Lent, and how different Christian traditions approach it. We also debate the value of Lent as a spiritual discipline and its role in modern Christian practice.

If you've ever wondered what Lent is and how it fits into faith today, we'll break it down for you here. Plus, we'll talk about where McDonalds got the Filet-o-fish idea.

1. What Is Lent?

For starters, we’ll take a bit of a dive into what we know about Lent.

Lent is a 40-day period of fasting, reflection, and spiritual discipline leading up to Easter, modeled after Jesus' time in the wilderness. While commonly associated with Catholic and liturgical traditions, Lent is also observed by some Protestant denominations. The practice includes fasting from certain foods or habits, increased prayer, and intentional focus on spiritual renewal.

2. Is Lent Biblical?

A major debate around Lent is whether it is a biblical practice. While the word "Lent" itself does not appear in scripture, its principles—fasting, repentance, and spiritual reflection—are deeply rooted in biblical teachings. Some critics argue that Lent is an unnecessary addition to Christian life, while others see it as a valuable tool for drawing closer to God.

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3. Why Should Christians Consider Lent?

What are the potential benefits of Lent beyond legalism or tradition. When practiced with the right heart, Lent can help believers refocus on their faith, develop discipline, and prepare their hearts for Easter. Rather than rejecting Lent outright, consider how fasting, prayer, and reflection can deepen your relationship with Christ.